Counseling and Wellness Services: Motivation Monday

Motivation Monday

Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!

“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
~ Maya Angelou ~

Unfortunately, many of the inopportune things that happen in our lives are completely out of our control and can cause much dread and anxiety in our lives. However, we can make a conscious effort to rise above those unfortunate events and not allow them to dictate the way we choose to go about our days and our lives.

When we don’t worry our lives away, we are able to lead joyful and peaceful lives!

The Remedy (lyrics) – Jason Mraz

For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu

Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html